Specs
General
Lens Material Corning® Gorilla® Glass 3
Bezel Material fiber-reinforced polymer
Quick Release bands ✓ (22 mm, Industry standard)
Strap material silicone
Physical size 46.1 x 46.1 x 12.9 (mm)
Fits wrists with a circumference of 135-205 mm
Touchscreen ✓
Color display ✓
Display Size 1.3" (32.5 mm) diameter
Display resolution 416 x 416 pixels
Display Type AMOLED Optional Always-On Mode
Weight 47 g
Water rating 5 ATM
Battery life Smartwatch mode: Up to 13 days
GPS-Only GNSS mode: Up to 20 hours
SatIQ (AutoSelect) GNSS mode: Up to 16 hours
All-Systems GNSS mode + Multi-Band: Up to 14 hours
GPS-Only GNSS mode with music: Up to 7 hours
SatIQ (AutoSelect) GNSS mode with music: Up to 6.5 hours
All-Systems GNSS mode + Multi-Band with music: Up to 6 hours
＊Battery life will vary depending upon usage and selected performance mode.
Charging method Garmin proprietary plug charger
Memory/History 8 GB
General
Lens Material Corning® Gorilla® Glass 3
Bezel Material fiber-reinforced polymer
Quick Release bands (22 mm, Industry standard)
Strap material silicone
Physical size 46.1 x 46.1 x 12.9 (mm)
Fits wrists with a circumference of 135-205 mm
Touchscreen ✓
Color display ✓
Display Size 1.3" (32.5 mm) diameter
Display resolution 416 x 416 pixels
Display Type AMOLED Optional Always-On Mode
Weight 47 g
Water rating 5 ATM
Battery life Smartwatch mode: Up to 13 days
GPS-Only GNSS mode: Up to 20 hours
SatIQ (AutoSelect) GNSS mode: Up to 16 hours
All-Systems GNSS mode + Multi-Band: Up to 14 hours
GPS-Only GNSS mode with music: Up to 7 hours
SatIQ (AutoSelect) GNSS mode with music: Up to 6.5 hours
All-Systems GNSS mode + Multi-Band with music: Up to 6 hours
＊Battery life will vary depending upon usage and selected performance mode.
Charging method Garmin proprietary plug charger
Memory/History 8 GB
Clock Features
Time/date ✓
GPS Time Sync ✓
Automatic daylight saving time ✓
Alarm clock ✓
Timer ✓
Stopwatch ✓
Sunrise/sunset times ✓
Health Monitoring
Wrist-based heart rate (constant, every second) ✓
Daily resting heart rate ✓
Abnormal heart rate alerts ✓(high and low)
Respiration rate (24x7) ✓
Pulse Ox blood oxygen saturation ✓(spot-check, and optional all-day acclimation and in sleep)
Fitness age ✓
Body Battery energy monitor ✓
All-day stress ✓
Relaxation reminders ✓
Relaxation breathing timer ✓
Sleep ✓(advanced)
Sleep score and insights ✓
Hydration ✓(in Garmin Connect and optional Connect IQ widget)
Women's health ✓(in Garmin Connect and optional Connect IQ widget)
Health snapshot ✓
Sensors
GPS ✓
GLONASS ✓
Galileo ✓
Multi-frequency Positioning ✓
SatIQ Technology ✓
Garmin Elevate wrist heart rate monitor ✓
Barometric altimeter ✓
Compass ✓
Gyroscope ✓
Accelerometer ✓
Thermometer ✓
Ambient light sensor ✓
Pulse Ox Blood Oxygen Saturation Monitor ✓
Daily Smart Features
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ (downloadable watch faces, data fields, widgets and apps) ✓
On-device Connect IQ Store ✓
Smart Notifications ✓
Text response/reject phone call with text (Android only) ✓
Calendar ✓
Weather ✓
Realtime settings sync with Garmin Connect mobile ✓
Battery saver (customizable low power watch) ✓
Controls smartphone music ✓
Plays and controls watch music ✓
Music storage ✓
Find My Phone ✓
Find My Watch ✓
VIRB® Remote ✓
Smartphone compatibility iPhone® and Android
Pairs with Garmin Connect Mobile ✓
Stocks ✓ (optional Connect IQ app)
Garmin Pay ✓
Safety and Tracking Features
LiveTrack ✓
Spectator messaging ✓(with compatible smartphone)
Live Event Sharing Android Only
Incident Detection during select activities ✓
Incident detection alert on phone for wearables ✓
Assistance ✓
Activity Tracking Features
Step counter ✓
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) ✓
Auto goal (learns your activity level and assigns a daily step goal) ✓
Calories burned ✓
Floors climbed ✓
Distance traveled ✓
Intensity minutes ✓
TrueUp ✓
Move IQ ✓
Garmin Connect Challenges app ✓(optional Connect IQ app)
Gym & Fitness Equipment
Automatic rep counting ✓
Cardio workouts ✓
Available gym activity profiles Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga, Breathwork
Strength workouts ✓
HIIT workouts ✓
Yoga workouts ✓
Pilates workouts ✓
On-screen workout animations ✓
On-screen workout muscle maps ✓
Training, Planning and Analysis Features
HR zones ✓
HR alerts ✓
HR calories ✓
% HR max ✓
% HRR ✓
Recovery time ✓
Auto max HR ✓
Morning report ✓
Race glance/widget ✓
HRV status ✓
Training readiness ✓
HR broadcast (broadcasts HR data over ANT+ to paired devices) ✓
Respiration rate (during exercise) ✓(with compatible accessory)
GPS speed and distance ✓
Customizable data pages ✓
Customizable activity profiles ✓
Auto Pause® ✓
Interval training ✓
Improved interval (includes open repeats, intervals data page, rest screen and auto detection) ✓
Advanced workouts ✓
Downloadable training plans ✓
HRM running pace and distance ✓
Auto Lap® ✓
Manual lap ✓
Rest timer ✓
Configurable lap alerts ✓
VO2 Max (Run) ✓
VO2 Max (Trail Run) ✓
Training status ✓(improved)
Training load ✓
Training load focus ✓
Training effect ✓
Training effect (anaerobic) ✓
Primary benefit (Training Effect labels) ✓
Improved recovery time ✓
Daily suggested workouts ✓(7 days)
Custom alerts ✓
Audio prompts ✓
Finish time ✓
Virtual Partner ✓
Race an Activity ✓
Auto multisport activities ✓
Manual multisport activities ✓
Course guidance ✓
Touch and/or button lock ✓
Hot keys ✓
Auto scroll ✓
Activity history on watch ✓
Physio TrueUp ✓
Unified training status ✓
Running Features
Available run profiles Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
GPS-based distance, time and pace ✓
Running dynamics ✓
Vertical oscillation and ratio ✓
Ground contact time and balance ✓(with compatible accessory)
Stride length (real time) ✓
Cadence (provides real-time number of steps per minute) ✓
Running power ✓
Grade-adjusted pace ✓
Performance condition ✓
Lactate threshold ✓(with compatible accessory)
PacePro Pacing Strategies ✓
Run workouts ✓
Trail run auto climb ✓
Race predictor ✓
Course- and weather-specific race predictor ✓
Foot pod capable ✓
Run/Walk/Stand detection ✓
Outdoor Recreation
Available outdoor recreation profiles Hiking, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing
Point-to-point navigation ✓
Bread crumb trail in real time ✓
Back to start ✓
TracBack® ✓
UltraTrac mode ✓
Up Ahead ✓
Elevation profile ✓
Distance to destination ✓
Barometric trend indicator with Storm Alert ✓
Vertical speed ✓
Total ascent/descent ✓
Future elevation plot ✓
Projected waypoint ✓
Sun and moon information ✓
Cycling Features
Available cycling profiles Biking, Indoor Biking, Mountain Biking, eBiking, eMountain Biking
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) ✓
Courses ✓
Bike lap and lap maximum power (with power sensor) ✓
Race an activity ✓
FTP (Functional Threshold Power) ✓(with compatible accessory)
Power curve and % FTP workouts ✓
Compatible with Vector and Rally (power meters) ✓
Power meter compatible ✓
Compatible with Varia Vision (head-mounted display) ✓
Compatible with Varia radar (rear-facing radar) ✓
Compatible with Varia lights ✓
Speed and cadence sensor support (w/sensor) ✓
Swimming Features
Available swim profiles Pool Swimming, Open Water Swimming
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) ✓
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) ✓
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) ✓
Drill logging (pool swim only) ✓
Basic rest timer (up from 0) (pool swim only) ✓
"Repeat on" rest timer (pool swim only) ✓
Auto rest (pool swim only) ✓
Time and distance alerts ✓
Pacing alerts (pool swim only) ✓
Countdown start (pool swim only) ✓
Pool swim workouts ✓
Critical swim speed ✓
Underwater wrist-based heart rate ✓
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) ✓(with HRM-Swim, HRM-Pro or HRM-Pro Plus)
Kid Activity Tracking Features
Toe-to-Toe Challenges app ✓(optional Connect IQ Toe-to-Toe Challenges app)
Connectivity
Smart trainer control ✓
